Woefully inactive: Most of the nation’s teens aren’t getting enough exercise

With the explosion of smartphones, teens have learned to swiftly scroll and type away using only their thumbs. But the rest of their bodies are woefully inactive — and the effects are far-reaching.Only about 1 in 4 high school students get the recommended hour a day of physical activity, according to statistics from the American Heart Association. Screen time is partially to blame, along with declining physical education programs in schools, experts say. Teens are missing out on the […]  » Read More