Mind tricks: Do puzzles, brain games really keep older minds sharp?

mind-tricks:-do-puzzles,-brain-games-really-keep-older-minds-sharp?

Many older adults enjoy “brain games” such as crosswords, sudoku and computer brain-training games. But can they help improve memory? Well, it’s complicated.Sudoku, crossword puzzles and other brain teasers can bring relaxation at the end of a long day or jump-start the morning over a cup of coffee.Some people might also use the games to keep their minds sharp as they get older, though the verdict is mixed on whether games have long-term brain benefits.Aging […]  » Read More

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