Heart health by the numbers: 5 easy ways to keep tabs on your ticker

Tracking a few simple numbers can be a big help in keeping tabs on heart health.But you need to pay attention to those numbers long before your doctor says they’re an urgent concern, said Nicole Spartano, a research assistant professor in the department of endocrinology, diabetes, nutrition and weight management at Boston University School of Medicine.She likened it to watching warning signs on a highway: Paying attention now alerts you to problems that might appear down the road. […]  » Read More