Come on, get appy: How to get the most out of health apps

It’s no secret that apps can turn your phone into a valuable tool for health and fitness. But with hundreds of thousands available, finding a good one can seem daunting.It doesn’t have to be.Choosing an app does need to involve more than clicking and downloading, experts say. But you can take steps to improve the odds of finding something safe and helpful. You just need to keep in mind one factor that can’t be unlocked online: self-motivation. If you’ve […]  » Read More